Advanced Education

Upcoming Courses & Workshops

Samantha Wood, MPT, MBA, NPCT, RYT – licensed physical therapist, National Pilates Certified Teacher (NPCT), Yoga Alliance–certified teacher, and associate faculty member for BASI Pilates.
 

Course Price:

€1144,-  (inclusive 21% VAT)

SCHEDULE

27 January 2023 | 12:30 – 19:30

28 January 2023 | 12:30  – 19:30

29 January 2023 | 9:00 – 16:00

ADDRESS

Korte Schimmelstraat 18, 1053 SZ Amsterdam

[MAP]

Pilates for Injuries & Pathologies

This three-day certificate course presents a Physical Therapy approach to working with clients who have injuries, physical limitations, or movement dysfunctions. Focusing primarily on the cervical and lumbar spine, shoulder, hip, knee, ankle and foot, the course covers functional anatomy, biomechanics and a review of current literature.

 

Specific injuries and pathologies, such as disc disease, post-surgical conditions, rotator cuff syndrome, tendinopathies and osteoarthritis, are examined. Students learn about precautions and/or contraindications for these conditions, as well as exercise options and modifications to the original BASI Pilates repertoire.

 

Course participants learn safe ways to work with clients who suffer from some of the most commonly encountered pathologies and injuries, via lectures, discussions, demonstrations and practice.

Ashley Ritchie – Globally recognised Pilates aficionado and Principal BASI Faculty Presenter.

 

Early Birds:

until 15 April 2023

€1046,-  (inclusive 21% VAT) 

 

Course Price:

€1185,-  (inclusive 21% VAT)

SCHEDULE

2 June 2023 | 12:00 – 21:00

3 June 2023 | 12:00  – 21:00

4 June 2023 | 11:00 – 16:30

ADDRESS

Korte Schimmelstraat 18, 1053 SZ Amsterdam

[MAP]

Pilates Through Pregnancy and beyond

This three-day certificate course presents Pilates through Pregnancy and Beyond Training Certificate Course will give you an in depth understanding of the process the mother-to-be is going through within and the physical changes without that pregnancy brings.

 

Pilates through Pregnancy and Beyond course will take you through the 3 trimesters, the “Red Flag” conditions, exercise recommendations, modifications and assists. Hormonal affects from pregnancy, birthing and feeding the new born as well as Post pregnancy training protocols will be addressed. Diastasis Recti, what it is and how to treat it will be discussed in detail.

 

Deadline to register is 15 May 2023.

Ashley Ritchie – Globally recognised Pilates aficionado and Principal BASI Faculty Presenter.

 

Transform How You Perform:

Workshop €181,50

(inclusive 21% VAT)

Balancing the Tri-Athlete Body:

Master Mat Class €35,-

Master Mat – Join Online €25,-

Reformer Class €55,-

Reformer – Join Online €45,-

(all mat and reformer prices inclusive 9% VAT)

SCHEDULE

1 June 2023 | 12:00 – 15:00  Workshop

                       15:45 – 17:00  Master mat class

                       17:00 – 18:00  Reformer class 

ADDRESS

Korte Schimmelstraat 18, 1053 SZ Amsterdam

[MAP]

Transform how you perform – Pilates for Triathletes

The triathlon is one of the most diverse and intense endurance events for any athlete. Triathlons are multi-stage, consecutive events done over various distances. The combination of three disciplines; swimming, cycling and running provides cardiovascular, endurance, speed and multi-techniques challenges.  

 

Pilates is the ideal form of cross-training for any triathlete and will allow for the undesired compensations to be detected and corrected. Pilates works the whole and this will improve the client’s awareness, breath, balance, control and ability to centre and concentrate on efficient movement with flow. The precision of instruction during Pilates will give the athlete the opportunity to transform how they perform – the outcome can only be beneficial and harmonious

 

This three-hour workshop will give you some new ideas and inspiration to train these athletes specifically for each discipline to achieve stability, flexibility, strength and to enhance their performance, reduce injuries and improve race results.  What more could an athlete want!

 

Deadline to register is 15 May 2023.

Thursday

1 June

 

12:00 – 15:00 | Transform How You Perform – Pilates for triathletes

15:00 – 15:45 | Lunch

15:45 – 17:00 | BASI Mat Master Class: Balancing the tri-athlete body

17:00 – 18:00 | BASI Reformer Class: Balancing the tri-athlete body